But what do you do to ward off that dreaded hangover?
Some natural remedies I've come across to try out yourself:
1. Honey. Studies have shown that it can speed the body's metabolism of alcohol.
2. Lime & Sugar Water. Ayurvedic cure to help stabilize blood sugar surges.
3. Pear juice + green tea
4. Daikon (radish) juice.
5. Watermelon Juice - alcohol is very warm and watermelon juice has a cooling quality that tames that tummy fire.
6. Grapefruit - cooling food
Additional Remedies:
WATER WATER WATER (before, during and esp after!)
Vitamin B supplement (before and after)
Sleep - sure fire way to get through it.
*Never take Tylenol when drinking... it is shown to cause serious liver damage.
What is your hangover cure? I love folk remedies and learning from other people's experiences.
Have a safe and festive 4th of July.
Jenn
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