After yesterdays post I realized that I spoke only of foods and not beverages that could aid in eliminating dampness. Below are few ideas of yummy beves that you might consider:
Green tea
Raspberry leaf tea
Jasmine tea
Black tea
If you tend towards running on the warmer side
(or if your tongue is more of a yellowish coat in nature):
Elderflower tea
Grapefruit juice
Peppermint tea
Enjoy!
Jenn
Cle Acupuncture http://www.cleacupuncture.com/news
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